If youre interested in the science of food nutrition, and why certain things are and are not on the Whole30, I would highly suggest reading their first book It Starts with Food. Yes, you can have cassava flour, coconut flour, almond flour, tapioca flour, and other non-grain-based flours, but its context-dependent. 0 in cart. I love it in a sweet potato with some spiced nut clusters as a snack. Ingredients: Filtered Water, Highly Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Sea Salt, Olive Extract, Natural Flavor, Paprika Extract (Color), Beta Carotene (Color). email Read honest and unbiased product reviews from our users. Ingredients: Cashews, Water, Pepper, Rock Salt, Vegan Probiotic Cultures. What Butter Is Whole30-Approved? This is a great substitute for parmesan on a garden salad, over spaghetti squash, or sprinkled over a black bean chili. 7 Kite Hill. If we ever decide to change our stance and bring this category into our partnership, Kite Hill is my absolute first choice to work with, so Ill certainly get in touch. You are browsing the plant based version of the Whole30. Look for any form of sugar (real or artificial) in the ingredient list. Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono Delta Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono-Delta-Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Chives, Onion, Glucono-Delta-Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Garlic, Herbs (Chives, Parsley), Sodium lactate, Glucono-Delta-Lactone, Guar Gum, Natural Pepper Flavor, Flavor (vegan sources), Olive Extract, Vitamin B12. Kite Hill officially launched as our exclusive Whole30 Approved partner in December 2021, with their line of Dairy-Free Cream Cheeses (in four delicious flavors) and Almond Milk Ricotta. Like almond flour or coconut flour, however, they are not appropriate for use in baked goods or in alternative pastas. Best Meal Delivery Services | Take the Quiz! Fresh fruit + this yogurt dip = an unbeatably refr, Tis the season for all things carrot cake And, A sweet, plant-based Greek yogurt that has zero su, That feeling when eating plant-based foods is bett, In our smoothie bowl era Get inspired by t. Frenchs Yellow is compatible, but Dijon often contains white wine, which rules it out for the program. I hope this post about Whole30 Compliant cheese brands and where to find them helps you figure out if these dairy free cheese options are or are not good fits foryourWhole30. Simply enter your email below and well send over your awesome, completely free Starter Kit (Look for rice bran, corn starch, added sugar, or other off-plan ingredients.) MOST are packed with gross additives, and definitely not a healthy choice for you. Learn more. Pastured, organic ghee contains none of the harmful proteins, growth promoters, or hormones found in milk but many of the beneficial compounds: vitamin K2, conjugated linoleic acid (CLA), and omega 3s. Tip: See our 9 Fresh-Breath Strategies for other fresh breath ideas. (You cant actually drink a glass of monk fruit juice!) Ingredients: Cashews, Rock Salt, Plant-Based Fermentation and Ripening Cultures. Tip: Read your labels if you enjoy flavored coffees or use K-cups, as many contain added sugar (which would render it not compatible with your Plant-Based Whole30 elimination). Even the really dark chocolate still contains added sugar. Over the next few years, the Whole30 team made it clear across all of our messaging that while homemade cashew crema, unsweetened coconut yogurt, and almond milk cream cheese were technically compatible with the Whole30, these products could easily become food with no brakes, and to consume with caution. Caroline Fausel has always loved nutrition. The Best Dairy-Free Substitutes For Cheese On The Whole30 Diet Instead, serve your yogurt on the side and focus on legumes, tofu, or Whole30 Approved meat alternatives as the main component. If youre new to the Whole30, a question you may ask at the beginning is: Nope. To celebrate, we are taking, Could bee venom therapy heal Lyme Disease?! Cook about 6-7 minutes per side, or until the outside is nicely browned and inside is cooked through. Of course, Kite Hill isnt at all new to Whole30ers, or me. Ingesting even small amounts of lactose can contribute to an imbalance in gut bacteria. The Best Vegan Cream Cheeses, According to Our Taste Test - PureWow Whole30 approved table of products; Previous page. The partnership says that we greatly value the many benefits that Kite Hill products bring to our community, and believe they are a great addition to your balanced Whole30 meals, snacks, or special occasion fare. All fruit, including dates, are allowed on your Plant-Based Whole30. We agreed to stay in touch, but at the time, I told them Id have to think a bit more about how or if their products were a good fit for Whole30. Ingredients: Cashews, Herbs, Spices, Tomatoes, Onion, Garlic, Sea Salt, Basil, Oregano, Parsley, Thyme, Chili, Pepper, Sunflower Oil, Rock Salt, Plant-based Cultures. Melissa Urban is a 7x New York Times bestselling author (including the # bestselling The Whole30) who specializes in helping people establish healthy boundaries and successfully navigate habit change. Buy It Online, Your favorite veggie-forward flavor goes plant-based, with our almond milk cream cheese. Buy online from Violife or look for their products at your local grocer. Kite Hill's Cream Cheese: A Delicious And Healthy Alternative To Dairy See our list of Whole30 Approved plant-based protein powders here. But that didnt happen. Tip: Smoothies (especially if they contain protein and fat) are a helpful way to get additional nutrition when solid meals arent possible or convenient, and may be necessary to ensure adequate protein intake on a Plant-Based Whole30, especially if youre an athlete, highly active, or have an unpredictable schedule. And unlike apples or other fruits, you cant find whole monk fruit in your local Costco. The Whole30 Program - The Whole30 Program Tip: Did you know that all iodized table salt contains sugar? Whole30 rules can be confusing, because now there are two different Whole30 programs: the original Whole30 program (rules here! The simple answer is no. All fruit is Whole30 compatible, which means their juices are too. Since vegan cheese is made from dairy products, it is not allowed on the Whole30 program. 0 in cart. L, We should love EVERYONE. Ingredients: Cashews, Water, Rock Salt, Plant-Based Cultures. Anything less than 100% cocoa (cacao) is off-limits during your Plant-Based Whole30. (See also amaranth and buckwheat.). You'll get 12 weeks of Paleo, kid-approved meal plans with *grocery lists*, prep day instructions, and more. Find out where you can find Nush near you using their Store Locator! Tip: High-oleic safflower or sunflower oils are very different than their standard counterparts. Its main ingredients are almond milk and salt, which offer the alternative a boost of protein and fiber in every serving. Adding nutritional yeast can add a cheesy flavor to most recipes, plus it is called nutritional yeast because its packed with vitamins! Cream Cheese: As of February 2022, Kite Hill cream cheese is Whole30 approved. Kite Hill Non Dairy Cream Cheese. MOST are packed with gross additives, and definitely not a healthy choice for you. Hormones are messengers, and the messages they send are biologically healthy and appropriate when you are a BABY COW! (See also buckwheat and quinoa.). It comes from yeast (which is a fungus) and has been verified gluten-free. Ingredients: Almond Milk (Water, Almonds), Salt, Red Bell Pepper, Green Bell Pepper, Smoked Tomato, Garlic, Parsley, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures. Kite Hill: A Leading Manufacturer Of Paleo-Friendly Foods Drinking a smaller portion with a meal rich in protein and fat can help modulate that responseor try juice from Whole30 Approved partners Midwest Juicery, which prioritizes vegetables like carrots, beets, celery, romaine and kale, and contains 40% less sugar than other juices. Ingredients: water, pumpkin, cashews, apple cider vinegar, extra virgin olive oil, nutritional yeast, dijon mustard, sea salt, tomato paste, garlic powder, onion powder, turmeric powder. I imagined them mindlessly dipping or eating a whole container at a time, coming out of the program with an even stronger attachment to cheese than when they entered. Those foods fall under the Pancake Rule and are not part of the Plant-Based Whole30 elimination. Schmear on the full flavor of delicious herbs and seeds with this non-dairy cream cheese alternative. I woke up and was like "THE WORLD IS MY OYSTER". If its more of a cream-based sauce, a good dairy-free and Whole30 compliant option is using Coconut Cream. Find and save ideas about kite hill cream cheese recipes on Pinterest. See the Can I Have? article for the Original Whole30 here. . The rest is history! Kite Hill's dairy-free cheese products and Whole30 compliant cheese brands are excellent choices for cooking with. Purchase Very Good Cheeses online via their website or use their store locator for retailers in Canada, USA and England. You can find nearby locations by using their Store Finder. Plan your successful Plant-Based Whole30 with our exclusive Prep Pack. As an aside this has been asked before - the easiest way to find the answers to these type of questions is via Google - in this case 'whole30 kite hill cream cheese' Thanks--I reread the rules because I didn't remember seeing non-dairy cheeses addressed in the rules--and I didn't see anything specifically stating this.do you mind sharing the . So youll find plant-based yogurt under yogurt, and vegan protein powder under protein powder.. If we did, youd never be able to eat outside of your own kitchen, as many restaurants use them in cooking, and we want those who travel or who simply want to dine out to be able to do so on the program. Ive been using Kite Hill cream cheeses to add flavor, variety, and creaminess to my Whole30 meals and snacks for years. 69. Milk is an energy-dense hormone delivery system. Well also include our best tips for success with the program in italics. It is not easy, however, to consume those chips in a way thats true to the spirit of the Plant-Based Whole30. You cant have ANY dairy on the Whole30, including milk, cream, cheese, or ice cream. After making the transition, they never felt better! This is a common and acceptable thickener, often found in canned coconut milk. Those that originally did the Whole30 many years ago without any products Whole30 approved do you think it's basically a money grab for Melissa? Designed by Elegant Themes | Powered by WordPress. While there are plenty of dairy-free ice creams in the freezer aisle these days, they all include added sugar, and are also not compatible under the Pancake Rule. However, the good news is Kite Hill's creamy cheese is now Whole30 Approved so it makes for a perfect substitute. Nothing herein is intended to diagnose, treat, cure or prevent Kite Hill | Game-Changing, plant-based goodness Dairy Free Recipes - Kite Hill Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono Delta Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono-Delta-Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Chives, Onion, Glucono-Delta-Lactone, Flavor (vegan sources), Olive Extract, Vitamin B12, Ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Garlic, Herbs (Chives, Parsley), Sodium lactate, Glucono-Delta-Lactone, Guar Gum, Natural Pepper Flavor, Flavor (vegan sources), Olive Extract, Vitamin B12. Designed by Elegant Themes | Powered by WordPress, Healthy, Paleo + Whole30 General Tsos Chicken Recipe, Mistletoe Therapy: would you try a holistic approa, Calling the MOMS out there! Snag it on Amazon here. Is Vegan Cheese Whole 30 Compliant? - Organic Vegan SuperFoods 69. Read your labels; if there is any form of alternative flour or starch used in the pasta, noodles, or gnocchi, its out for your Plant-Based Whole30. Dairy products, such as milk, cream, cheese, and ice cream, are not . Kite Hill Garden Veggie Cream Cheese Ingredients: Almond Milk (Water, Almonds), Salt, Red Bell Pepper, Green Bell Pepper, Smoked Tomato, Garlic, Parsley, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures * Kite Hill is the exclusive Whole30 Approved plant-based cheese partner! Kite Hill - Dairy Free Cream Cheese Alternative While nut-based "cheese" products with compatible ingredients have always been allowed on the Whole30, elevating this brand to Whole30 . Not just beca, Miyokos Organic Cashew Milk Smoked Mozzarella, Miyokos Organic Cashew Milk Cream Cheese Everything, Just Like Cream Cheese with Garlic & Herbs, Nush Creamy Almond M*lk Spread with Chives, 34 Healthy Thanksgiving Recipes Round Up | Whole30 + Paleo. care, and approval of your physician. See also: Smoothies, Vegetable Juice. Per this ruling, all coconut aminos are allowed on the program. Primal Kitchen offers a Whole30 Approved vegan mayo options, but you can also use this recipe to make your own. Tip: Lots of vegetable juices or green juices are mostly fruit-based, and can have a surprising amount of sugar. However, many will still have sugar and few may contain carrageenanrendering those off-limits for your Plant-Based Whole30. Chickpeas are a legume, and a good source of protein on the Plant-Based Whole30. If youre interested in the science of food nutrition, and why certain things are and are not on the Whole30, I would highly suggest reading their first book It Starts with Food. As with Larabars or almond butter, Whole30 HQ and our Coaches all recommend that program participants use with caution, and think critically about whether including these foods in their Whole30 is a healthy choice, given their contexts and goals.. Doesnt that fall under the Pancake Rule? Ingredients: Cashew nuts, Filtered Water, Hickory Smoked Sea, Vegan Lactic Acid, L. Acidophilus, Ingredients: Cashew nuts, Filtered Water, Sea Salt, Vegan Lactic Acid, L. Acidophilus, Black Peppercorns. Plant-Based Whole30 Cheese Brands 2023 - Olive You Whole Learn More Discover the plant-based possibilities. Ingredients: Cauliflower, Red Bell Peppers, Almonds, Water, Almond Butter, Apple Cider Vinegar, Red Onions, Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Chia Protein, Ground Cumin, Ground Turmeric, Cayenne Pepper, Ingredients: Cauliflower, Water, Green Chilis, Almonds, Apple Cider Vinegar, Jalapeno Peppers, Garlic, Lime Juice, Cashew Butter, Nutritional Yeast, Sea Salt, Chia Protein, Cayenne Pepper, Ground Cumin. Buy It Online, Made from creamy almond milk, our silky dairy-free ricotta alternative is incredibly versatile; use it in savory recipes, such as lasagna, or in place of mascarpone in desserts. Thats totally up to you. Yes, you can have coffee. The opinions and/or information presented on this website is in no way intended as medical advice or Braggs Liquid Aminos contain only soybeans and water, and are compatible with the Plant-Based Whole30. Remove chicken to a plate and set aside and wipe the skillet of any burnt pieces. If you're looking for something to seriously enhance your Whole30 recipes, look no further than Kite Hill's Whole30 Approved Cream Cheeses and Ricotta. Kite Hill is continuously inspired by the idea that imagination and integrity can send us all soaring to new heights. But please dont stress about using light olive oil in your homemade mayo, or the canola or sunflower oil your favorite restaurant cooks with. To celebrate, we are taking, Could bee venom therapy heal Lyme Disease?! Note: Beans, lentils, and peanuts are not part of the Original Whole30 program. Ingredients: Almond milk (water, almonds), salt, enzymes, tartaric acid, cultures. Find 365 Products at your local Whole Foods Market or online at Amazon. Teach me your international flight sleepin, THAT AINT IT This week on the podcast, Celebrating the launch of Season 3 of Ted Lasso wi, ASK YOUR SEMAGLUTIDE QUESTIONS HERE Ive, Ella is TEN! Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter. Whole30 Compliant Cheese Brands 2023 - Olive You Whole That includes store-bought (or restaurant-made) potato, plantain, tortilla, apple, or kale chips. Ive been using Kite Hill cream cheeses to add flavor, variety, and creaminess to my Whole30 meals and snacks for years. Nothing herein is intended to diagnose, treat, cure or prevent I'm looking forward to having another fat option. While we recognize that potatoes are a real food, we also know that eating them in the form of fries and chips has turned them from produce into an adulterated commercial product. Its easy to find potato, tortilla, or plantain chips that are compatible with the Whole30 based on their ingredients. The high oleic versions actually have a more favorable fat profile higher in heart-healthy monounsaturated fats (similar to that of avocado oil or extra-virgin olive oil). What are the best whole30 snacks? Even if you DO choose to try some of these Whole30 compliant cheeses on your Whole30, stick to the normal rules: eat a small bit, and consciously eat it. My goal here is always to scour the corners of the internet to find easy, compliant options for your Whole30 (thats why we have such a slew of Whole30 resources on this site!). One Skillet Creamed Spinach Chicken {Whole30, Keto} I still hadnt seen much chatter about Kite Hill products in the Whole30 forum or on social media, but I was afraid once they grew more popular, trouble would brew. I know, youre so sad The next question you may be asking is: There are alotof different reasons that dairy isnt allowed on your Whole30. Other ingredients include xanthan gum and guar gum, which are used to prevent separation and to thicken the spread. Tip: If you are able, prioritize cooking at home with avocado oil, extra-virgin olive oil, high-oleic sunflower or safflower oil, cultured oil, and coconut oil. For whatever reason, over the last few years, weve observed Whole30ers using Kite Hill products exactly as I hoped they would; to add texture to a well-balanced meal, to bring creaminess to an appetizer, to provide a hint of tang or punch of flavor to a Whole30 recipe. They understood our position, and we agreed to stay in touch. Weve happily welcomed Kite Hill to our Whole30 Approved family. is safe with us. Click here for the in-depth behind-the-scenes on kombucha. Surprisingly sweet, as if it had a dash of vanilla in it, this cream cheese is a perfect companion for a cinnamon raisin bagel or anything you want to add a hint of sweetness to. Amazon.com: Kite Hill Garden Veggie Almond Milk Cream Cheese Style Click on the link for more. Its flavor is rich, pleasantly tangy and just salty enough without tasting artificial. (or any other juice that is 100% fruit, with no added sweeteners), and use fruit juice in your recipes to flavor dressings, sauces, or other dishes. However, you can eat coconut meat pressed into the form of wraps, or single-ingredient veggie wraps like jicama taco shells., Vanilla Extract and Other Botanical Extracts: Yes. However, many will still contain added sugar or carrageenan, which are both off-limits for your Plant-Based Whole30. Its official! You wont believe its not dairy! Ingredients: Almond Milk (Water, Almonds), Salt, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures, Ingredients: Almond Milk (Water, Almonds), Salt, Chives, Enzyme, Xanthan Gum, Guar Gum, White Pepper, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures, Ingredients: Almond Milk (Water, Almonds), Salt, Dehydrated Onion, Poppy Seed, Dehydrated Garlic, Sesame Seeds, Roasted Sesame Seeds, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures, Ingredients: Almond Milk (Water, Almonds), Salt, Red Bell Pepper, Green Bell Pepper, Smoked Tomato, Garlic, Parsley, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to help preserve freshness), Lactic Acid, Citric Acid, Cultures. *Yes, yes, and yes, because peanuts are Plant-Based Whole30 compatible! Kite Hill has always provided Whole30 customers with Milk-Free Cream Cheese and Almond Milk Ricotta. If its there, its out for your Plant-Based Whole30 elimination. If it contains an off-plan ingredient, then its out for 30 days. Next page. (Youre welcome.) Pour the tomatoes, onions, garlic, and salt/pepper over the chicken. Most plant-based yogurts (from almond milk or coconut milk) contains added sugar, but there are some plain varieties that would be considered Whole30-compatible, and a source of natural probiotics. Whole30 approved products now vs. my first round : r/whole30 - Reddit Here is how I responded: In a 2016 social media survey, a surprising number of Whole30ers said the food they comfort themselves with the most when theyre not on the program is cheese. Ingredients: Filtered Water, Highly Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Sea Salt, Olive Extract, Natural Flavor, Beta Carotene (Color). Original almond milk yogurt - amazon.com Kite Hill Strawberry Almond Milk Cream Cheese Style Spread, 8 Ounces, Dairy Free, Gluten Free, Non-GMO, Vegan . Kite Hill Almond Milk Cream Cheese Style Spreads are made with all-natural ingredients to create a spread with complex flavor and velvety smooth texture. Third, adding salt to your diet can be beneficial to many, especially if you live in a warm climate or are active, and too little salt leaves you at risk of an electrolyte imbalance. . The Whole30 program has always been committed to changing its stance when provided with new informationand it seemed as though we had some new and potentially impactful information to share with the HQ team and the community. While grains (including rice) are not compatible with the Plant-Based Whole30 elimination, rice is often used for the fermentation and processing of certain forms of soy, such as miso and tempeh. You cant have ANY dairy on any Whole30 program, including milk, cream, cheese, or ice cream. You can find Kite Hill Ricotta at Whole Foods, Sprouts, Publix, Target, and more! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean. Playing Little League Sign up for Whole30 email, and well send you the Whole30 Starter Kit: a printable version of the Whole30 program rules, 15 recipes from Melissas cookbooks & other valuable resources. Then, we waited and watched and what we found over the next few years surprised me (in the best way possible). Whole30 approved products now vs. my first round. as a substitute for medical treatment, and should only be used in conjunction with the guidance, Unlike a lot of other vegan cream cheeses I've tried, it has that yogurt-adjacent tang, rather than just a mimic of creaminess. For the first 30 days, you'll be eating meat, seafood, and eggs; lots of vegetables and fruit; and natural, healthy fats. If you cant find a compatible brand, like New Barn Unsweetened or JOI, the alternative is to make your ownbut remember, no added sweetener! You can enjoy smoothies made with compatible ingredients, like veggies, fruit, unsweetened dairy-free milk, and protein powder. Home / Blog / Whole30 FAQ / Kite Hill is Whole30 Approvedwhy now? Like almond flour, though, they are not appropriate for use in baked goods. Amaranth falls into the category of plants that we call pseudo-cereals. Compatible commercially-produced soy milk is easier to find than ever before. See the Can I Have? article for the Original Whole30 here. If anything is problematic for your gut, your brain, or your psychological response with food, its out. The Whole30 Program Rules The Whole30 Program is laid out in two phases: 30 days of elimination, and 10 days of reintroduction. Yes, you can have almond flour, coconut flour, tapioca flour, cassava flour and other non-grain-based flours, but its context-dependent. Click here to go back to whole30. She has been featured by the New York Times, People, the Wall Street Journal, Forbes, The Today Show, and Good Morning America, and is a prominent keynote speaker on boundaries, building community, health trends, and entrepreneurship. Some of the biggest issues are that the whey protein in dairy stimulates a huge insulin surge and casein, another milk protein, has the potential to trigger a histamine response. Each batch is cultured to add depth, sweetness, and a subtle tang, offering a savory taste in a dairy-free cream cheese style spread. The amount of sugar listed on the nutrition label has nothing to do with whether something is Whole30 compatible. Do you feel exhau, Have you *ever* considered homeschooling? But I know thats not the case for everyone. Tapioca starch is a fine choice as a thickener and can be especially helpful in sauces and gravies. (Even in regions where its grown, its rarely eaten fresh since it ferments and grows rancid quickly after its harvested.) Ingredients: Cashews, Water, Coconut Oil, Nutritional yeast, Organic chickpea miso (organic rice joki, organic chickpeas, sea salt, water), Sea salt, Natural smoke flavour, Onion powder, Chipotle powder, Lactic acid, Cultures. Kite Hill is Whole30 Approved-why now? - The Whole30 Program Use their Store Finder for a location near you! Find 365 Products at your local Whole Foods Market or online at Amazon. Alcohol-based botanical extracts (like vanilla, lemon or rosemary) are allowed during your Plant-Based Whole30. Brand: Kite Hill. Monk fruit extract, juice, and powder are sneaky forms of sugar that are used as stand-alone sweeteners in food and drinks. This can cause headaches, GI upset, asthma, and seasonal allergies. Assume every ingredient listed here is 100% plant-based. Ingredients: Almond milk (water, almonds), salt, enzymes, tartaric acid, cultures. Yes, you CAN have ghee on your Whole30! Watch Is Vegan Cheese Whole 30 Video Categories Vegan Food FAQ'sPost navigation How To Make Homemade Vegan Sprinkles? Calls For: Kite Hill Plain Cream Cheese BY CATEGORY All Appetizer Breakfast Dessert Dinner Entree Holiday Lunch Side Snack Whole30 No recipes match your search. Find New Roots cheeses via their online shop. Available at various retailers throughout Switzerland, England and France. . Learn more.